Há por aqui fãs de polvo?
E fãs da slow-cooker?![☝️](https://static.xx.fbcdn.net/images/emoji.php/v9/t40/1/16/261d.png)
![☝️](https://static.xx.fbcdn.net/images/emoji.php/v9/t40/1/16/261d.png)
Vamos á receita ![📎](https://static.xx.fbcdn.net/images/emoji.php/v9/tae/1/16/1f4ce.png)
![📎](https://static.xx.fbcdn.net/images/emoji.php/v9/tae/1/16/1f4ce.png)
![📎](https://static.xx.fbcdn.net/images/emoji.php/v9/tae/1/16/1f4ce.png)
![📎](https://static.xx.fbcdn.net/images/emoji.php/v9/tae/1/16/1f4ce.png)
![📎](https://static.xx.fbcdn.net/images/emoji.php/v9/tae/1/16/1f4ce.png)
![📎](https://static.xx.fbcdn.net/images/emoji.php/v9/tae/1/16/1f4ce.png)
![📎](https://static.xx.fbcdn.net/images/emoji.php/v9/tae/1/16/1f4ce.png)
![📎](https://static.xx.fbcdn.net/images/emoji.php/v9/tae/1/16/1f4ce.png)
![📎](https://static.xx.fbcdn.net/images/emoji.php/v9/tae/1/16/1f4ce.png)
( Usei da @valfruttaofficial )
![📎](https://static.xx.fbcdn.net/images/emoji.php/v9/tae/1/16/1f4ce.png)
![📎](https://static.xx.fbcdn.net/images/emoji.php/v9/tae/1/16/1f4ce.png)
![📎](https://static.xx.fbcdn.net/images/emoji.php/v9/tae/1/16/1f4ce.png)
![📎](https://static.xx.fbcdn.net/images/emoji.php/v9/tae/1/16/1f4ce.png)
![📎](https://static.xx.fbcdn.net/images/emoji.php/v9/tae/1/16/1f4ce.png)
Comece por colocar o polvo ainda meio descongelado, na Slow-cooker sem água.
Junte uma cebola inteira e deixe-o cozer cerca de 4 horas.
Verifique!
Num tacho, coloque a cebola picada, o alho, as ervas, o tomate, a cenoura e o azeite.
Ligue o lume e deixe refogar .
Junte o arroz e deixe fritar um pouco até ficar translúcido.
Junte o dobre da água, tempere com sal, pimenta e pimentão.
Deixe cozer lentamente, e se for necessário, junte mais água.
Junte o polvo .
Findo esse tempo, desligue o lume e deixe apurar.
Sirva com salsa picada.
Inspirem-se ![🌹](https://static.xx.fbcdn.net/images/emoji.php/v9/t71/1/16/1f339.png)
![🌹](https://static.xx.fbcdn.net/images/emoji.php/v9/t71/1/16/1f339.png)
Dicas sobre a cozedura do polvo ![👇](https://static.xx.fbcdn.net/images/emoji.php/v9/t4f/1/16/1f447.png)
![👇](https://static.xx.fbcdn.net/images/emoji.php/v9/t4f/1/16/1f447.png)
@slow_cooking_portugal
Parceria ![👇](https://static.xx.fbcdn.net/images/emoji.php/v9/t4f/1/16/1f447.png)
![👇](https://static.xx.fbcdn.net/images/emoji.php/v9/t4f/1/16/1f447.png)
@ponteverticallda
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